FREE WEBINAR

10 Seconds of Courage

Someone tells a sexist joke.

Someone makes a racist comment or a homophobic one.

Someone starts spreading a rumour.

Someone gets brutally picked on while everyone else does nothing.

Someone shares a photo which shouldn't be shared.

Your child knows it's not okay. Most kids do.

But knowing something is wrong and knowing what to say in that moment to shut it down are two very different things.

10 Seconds of Courage is a free webinar that gives kids and teens the words and the confidence to speak up when something crosses the line.

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Monday 19th October

7pm-7.30pm AEST

For kids and teens aged 10+

FREE

They don't need to make a speech. They don't need to win the argument. Sometimes all it takes is ten seconds and a few simple words:

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10 Seconds of Courage

In the webinar, kids will learn how to call out harmful behaviour safely, calmly and confidently, without turning it into a showdown. We will also identify situations where it is unsafe to call out behaviour and when instead the goal is to remove yourself and alert an adult.

Having the courage to speak up in a calm way is a skill our kids will use for the rest of their lives, in the school yard, the group chat and one day the staffroom, the workplace and the pub.

Ten seconds. That's all it takes.

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Monday 19th October

7pm-7.30pm AEST

For kids and teens aged 10+

FREE

About Rebecca Sparrow

Rebecca Sparrow is Australia's Friendship Whisperer.

For more than 20 years, Bec has been helping tweens, teens, and adults navigate the messy, complicated world of friendship. She's a bestselling author, speaker, and one of Australia's most trusted voices on friendship — and she knows what it actually feels like to be on the outside looking in.

Bec gives specific, honest, practical advice and she delivers it with warmth, humour, and zero judgment.

Bec's relatable storytelling and genuine passion for helping kids find their tribe have made her a sought-after speaker. She believes that loyal, meaningful friendships are key to happiness and is dedicated to helping people form deep, lasting bonds.

Through her extensive resources, Bec continues to guide and inspire tweens, teens, parents, and schools to prioritise connection and community in today’s world.

What parents say about Bec's Webinars

Just watched the replay with my 10 year old daughter. It was fantastic, thank you. We had a great discussion throughout using examples she has experienced with friends so far.

Thank you Rebecca Sparrow we also enjoyed the webinar. My daughter has been away from school for 18 months due to some major medical reasons, and is due to go back next week. It goes without saying she is extremely nervous to re-connect with old friends & make new ones. Your webinar has boosted her confidence that she can do it, so thank you!

This was a great webinar thanks so much Rebecca Sparrow ,my 10 yr old and I got a lot out of it.

We really enjoyed this too, thank you, it was brilliant for my daughter who is about to start high school. I loved the way you gave lots of relevant examples. Beforehand, she said she didn’t need it as she’s good at making friends, but afterwards admitted it was really useful. Even caught my hubby listening in for tips

My eight year old came home yesterday and said she used one of your strategies to shut down gossip! I was so psyched for her , she felt so empowered! Thanks Bec!

My almost 12 year old daughter attended your webinar this morning and this is what she texted me:

"That webinar was the most useful and informing thing ever! Thank you so much for booking me in. I have learnt so much from just 20 minutes and I'm not as scared to go into high school anymore. Thank you mum

" Thank you for making XXX feel this way.

My daughter watched too, after ending the year last year by walking away from her existing friend group because she hated the fights. She found it super useful and felt confident walking in on day one, pretty much starting from scratch (and with some girls still super mad at her). She’s chosen a smaller group this year and is much happier so far.

This was great, thank you Rebecca Sparrow, I watched it with my 14yr old and we were nodding throughout!! Loved the practical tips- she’s even said she used one of your tips today to deescalate the drama cyclone and it worked!! So good to have another ‘neutral’ person to hand out the advice. Thanks!!!

Bec this was a brilliant talk last night! What you spoke about are things our kids are dealing with daily. Not only did you teach them how to recognize it but you gave them and parents strategies! Thank you

Thanks for your amazing content Rebecca, my daughter has been having friend troubles this year so purchased your webinar bundle. Tonight we sat together and started watching the friend reset - she said “this lady is really good”

Thank you for giving us tools to open conversations about healthy friendships. This is SO important for our kids

Thanks so much for sharing your expertise so generously Rebecca Sparrow. My 12 year old and I found it really helpful and are very much looking forward to the next one!

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We acknowledge the privilege of living and working on Aboriginal land where sovereignty has never been ceded. We pay our deepest respect to past and present Traditional Custodians and Elders past, present and emerging.

We love stories. We love reading, telling and hearing stories because they connect us whilst bringing meaning and richness to our lives. For 60,000 years the stories of First Nations people have hummed and flowed through the soil and rivers of this country nurturing us all. For that we are grateful.